


Fitness first
Choose the best fitness activity that you enjoy.
We offer bicycles designed for a fun and enjoyable ride.
Staying active also helps with maintaining a healthy diet.
SLOWLY INCREASE RIDING DISTANCE AND HAVE QUALITY FOODS AND REST WELL AFTER RIDING.



Check your health regularly
Manage your cholesterol levels with regular cardio exercise and a healthy diet.
Check your health regularly with your doctor.
MAINTAIN GOOD HEALTH EVERYDAY WITH HEARTSCARE DEVICES AT HOME



Gradually avoid processed foods
Make a list of your unhealthy processed foods.
Gradually replace your unhealthy processed foods with healthy choices.
EAT HEALTHY FOODS &
GRADUALLY AVOID PROCESSED FOODS
Gradually avoid processed foods

Processed foods

Healthy choices